- Main
- Chicken
- Middle Eastern
- Sheet pan
- Make-ahead
- Oven
Ingredients
For the chicken
- 2 lb
boneless, skinless chicken thighs, trimmed
- 1/2 cup
plain whole-milk yogurt
- 3 tbsp
olive oil
- 4 cloves
garlic, minced
- 2 tbsp
lemon juice
- 2 tsp
ground cumin
- 2 tsp
sweet paprika
- 1 tsp
ground coriander
- 1/2 tsp
ground cinnamon
- 1/2 tsp
ground turmeric
- 1/4 tsp
ground black pepper
- 1 1/2 tsp
kosher salt
- 2
large red onions, peeled and cut into 1-inch wedges
For the garlic-yogurt sauce
- 1 cup
plain whole-milk yogurt
- 1 clove
garlic, grated or very finely minced
- 1 tbsp
lemon juice
- 1 tbsp
olive oil
salt, to taste
To serve
- 2 tsp
ground sumac
- 1/2 cup
flat-leaf parsley, roughly chopped
- 4 pieces
pita breads, warmed
- 1
lemon, cut into wedges (optional)
Contains milk (plain whole-milk yogurt) and wheat (pita breads).
Not checked: boneless, skinless chicken thighs.
AI didn’t find a diet this fits, going by the ingredients (not checked).
Steps
- Step 1
In a large bowl, stir together the yogurt, olive oil, minced garlic, lemon juice, cumin, paprika, coriander, cinnamon, turmeric, black pepper and salt. Add the chicken thighs and turn them until fully coated. Cover and refrigerate at least 30 minutes, or up to overnight.
30 min, hands-off
- 2 lb boneless, skinless chicken thighs
- 1/2 cup plain whole-milk yogurt
- 3 tbsp olive oil
- 4 cloves garlic
- 2 tbsp lemon juice
- 2 tsp ground cumin
- 2 tsp sweet paprika
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/2 tsp ground turmeric
- 1/4 tsp ground black pepper
- 1 1/2 tsp kosher salt
- Step 2
Heat the oven to 425°F. Scatter the red onion wedges over a large rimmed sheet pan. Lay the marinated chicken thighs on top in a single layer, spacing them out, and scrape any marinade left in the bowl over them.
10 min · 425°F
- 2 large red onions
- Step 3
Roast for 25 to 30 minutes, until the chicken is cooked through (165°F at the thickest part) and the edges are browned and the onions are soft and charred in spots. If you want more color, run the pan under the broiler for 2 to 3 minutes, watching closely.
30 min, hands-off · 425°F
- Step 4
While the chicken roasts, make the sauce: whisk the yogurt, grated garlic, lemon juice and olive oil in a small bowl until smooth, then season with salt. Thin with a splash of water if you want it pourable.
5 min
- 1 cup plain whole-milk yogurt
- 1 clove garlic
- 1 tbsp lemon juice
- 1 tbsp olive oil
- salt
- Step 5
Let the chicken rest on the pan for 5 minutes, then slice it into thick strips and toss it back through the onions and pan juices. Sprinkle the sumac and parsley over everything.
5 min
- 2 tsp ground sumac
- 1/2 cup flat-leaf parsley
- Step 6
Pile the chicken and onions into warm pitas, spoon the garlic-yogurt sauce over, and serve with lemon wedges to squeeze on top.
5 min
- 4 pieces pita breads
- 1 lemon
Where it’s from
Written by AI from an idea
Version 1, saved Oct 4, 2026