- Main
- Fish
- Japanese
- Stovetop
Ingredients
For the tuna
- 4
ahi or yellowfin tuna steaks, about 6 oz each and 1 1/4 inches thick, sushi-grade, patted very dry
- 1 tsp
kosher salt
- 3 tbsp
white sesame seeds
- 3 tbsp
black sesame seeds
- 2 tbsp
neutral oil, such as grapeseed or canola
For the wasabi-soy dipping sauce
- 1/4 cup
soy sauce
- 2 tbsp
mirin
- 1 tbsp
rice vinegar
- 1 1/2 tsp
wasabi paste
- 1 tsp
toasted sesame oil
- 1
scallion, thinly sliced
For the ginger-cucumber salad
- 2
Persian cucumbers (or 1 English cucumber), thinly sliced
- 1/2 tsp
kosher salt
- 1 tbsp
fresh ginger, peeled and finely grated
- 2 tbsp
rice vinegar
- 1 tsp
sugar
- 1 tsp
toasted sesame oil
- Dairy-free
- Pescatarian
Contains soy (soy sauce), wheat (soy sauce) and sesame (white sesame seeds, black sesame seeds, toasted sesame oil).
Not checked: ahi or yellowfin tuna steaks, about 6 oz each and 1 1/4 inches thick, sushi-grade.
Diets guessed by AI from the ingredients, not checked.
Steps
- Step 1
Make the salad first so it has time to sit: toss the sliced cucumbers with 1/2 tsp salt in a bowl and let stand 10 minutes, then pour off any water that collects.
10 min, hands-off
- 2 Persian cucumbers (or 1 English cucumber)
- 1/2 tsp kosher salt
- Step 2
Stir the grated ginger, 2 tbsp rice vinegar, sugar and 1 tsp sesame oil into the cucumbers. Refrigerate until serving.
- 1 tbsp fresh ginger
- 2 tbsp rice vinegar
- 1 tsp sugar
- 1 tsp toasted sesame oil
- Step 3
Whisk the soy sauce, mirin, 1 tbsp rice vinegar, wasabi paste and 1 tsp sesame oil together in a small bowl until the wasabi dissolves. Stir in the sliced scallion and set aside.
5 min
- 1/4 cup soy sauce
- 2 tbsp mirin
- 1 tbsp rice vinegar
- 1 1/2 tsp wasabi paste
- 1 tsp toasted sesame oil
- 1 scallion
- Step 4
Pat the tuna steaks completely dry with paper towels and season all over with 1 tsp salt. Mix the white and black sesame seeds on a plate, then press each steak firmly into the seeds on both sides and the edges so they are fully coated.
10 min
- 4 ahi or yellowfin tuna steaks, about 6 oz each and 1 1/4 inches thick, sushi-grade
- 1 tsp kosher salt
- 3 tbsp white sesame seeds
- 3 tbsp black sesame seeds
- Step 5
Heat a heavy skillet (cast iron or stainless, not nonstick) over high heat until very hot, about 3 minutes. Add the oil and swirl; it should shimmer and just barely smoke.
3 min
- 2 tbsp neutral oil, such as grapeseed or canola
- Step 6
Lay the steaks in the pan, working in two batches if they don't fit without touching. Sear 45 seconds, flip and sear 45 seconds more, then sear the edges a few seconds each if you like. The outside should be toasted and the center still raw and ruby red. Move to a cutting board right away.
3 min
- 4 ahi or yellowfin tuna steaks, about 6 oz each and 1 1/4 inches thick, sushi-grade
- Step 7
Let the tuna rest 2 minutes, then slice each steak across the grain into 1/2-inch slices with a sharp knife. Fan the slices on plates with the cucumber salad alongside and the dipping sauce in small bowls.
2 min
- 4 ahi or yellowfin tuna steaks, about 6 oz each and 1 1/4 inches thick, sushi-grade
Where it’s from
Written by AI from an idea
Version 1, saved Oct 4, 2026