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Berenjenas con Miel (Andalusian Fried Eggplant with Honey)

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  • Serves 4
  • Prep 15 min
  • Cook 20 min
  • Appetizer
  • Side
  • Spanish
  • Stovetop

Ingredients

Servings4
  • 2

    medium eggplants (about 2 lb total), trimmed

  • 2 cups

    whole milk

  • 1 tsp

    fine salt

  • 1 1/2 cups

    all-purpose flour

  • 2 tbsp

    cornstarch

  • 1/2 tsp

    sweet smoked paprika (optional)

  • 4 cups

    mild olive oil or sunflower oil, for frying

  • 1/3 cup

    honey

  • 1 tbsp

    water

  • flaky sea salt, to taste

  • Vegetarian

Contains milk (whole milk) and wheat (all-purpose flour).

Not checked: mild olive oil or sunflower oil, for frying.

Diets guessed by AI from the ingredients, not checked.

Steps

  1. Step 1

    Trim the eggplants. Leave the skin on and cut them into batons about 1/2 inch thick and 3 inches long (slice into 1/2-inch planks, then cut the planks into strips).

    10 min

    • 2 medium eggplants (about 2 lb total)
  2. Step 2

    Put the batons in a large bowl, pour over the milk, and stir in the fine salt. Press a small plate on top to keep them submerged. Refrigerate at least 1 hour (up to 3). This softens the eggplant and takes away any bitterness.

    1 hr, hands-off

    • 2 cups whole milk
    • 1 tsp fine salt
  3. Step 3

    Drain the eggplant in a colander and spread it on a clean kitchen towel. Pat the pieces fairly dry — just slightly damp is right, so the flour sticks without turning gummy.

    5 min

  4. Step 4

    In a wide bowl or a large zip-top bag, whisk together the flour, cornstarch and smoked paprika.

    2 min

    • 1 1/2 cups all-purpose flour
    • 2 tbsp cornstarch
    • 1/2 tsp sweet smoked paprika
  5. Step 5

    Pour the oil into a deep, heavy pot or deep skillet to a depth of about 1 1/2 inches and heat over medium-high to 350°F. If you don't have a thermometer, a pinch of flour should sizzle briskly the moment it hits the oil. Set a rack or paper-towel-lined tray nearby.

    8 min · 350°F

    • 4 cups mild olive oil or sunflower oil, for frying
  6. Step 6

    Working with a handful at a time, toss the eggplant in the flour, shake off the excess well, and lower the pieces into the oil. Fry in batches without crowding, turning once, until deep golden and crisp, 3 to 4 minutes per batch. Lift out with a spider or slotted spoon onto the rack and let the oil come back to 350°F between batches.

    15 min

    • 2 medium eggplants (about 2 lb total)
  7. Step 7

    While the last batch fries, warm the honey with the water in a small saucepan over low heat, stirring, just until loose and pourable, about 1 minute. Don't let it boil.

    2 min

    • 1/3 cup honey
    • 1 tbsp water
  8. Step 8

    Pile the hot eggplant on a serving plate, drizzle the warm honey over the top, and scatter with flaky salt. Serve right away, while they're still crisp.

    2 min

    • flaky sea salt

Where it’s from

Written by AI from an idea

Version 1, saved Oct 5, 2026

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